I've lost a whopping 19 pounds since January 1 and I am thrilled to pieces!
I have struggled with my weight for 30 years, never really finding a "good enough" reason to stop the 3-5 pound/year weight gain. A year ago, October 2004 I married the best reason ever. Now I NEED to be fit and healthy, I want to spend most time possible with this guy! He's in this quest with me, making it ever-so-simple. Who knew it could be this easy, not to mention fun?! It's all about food journalling and healthy eating, no fads, no going without, learning how to make better choices within limits.